As an accredited Mental Health First Aider, this workshop is designed to equip individuals with the skills and knowledge to identify, support and advocate for those experiencing difficulties with their emotional wellbeing in educational settings and workplaces.
 
The state of wellbeing in which a person copes with stress, works productively and contributes to their community is important for all concerned. It's likely to affect a person's thinking, feeling, mood or behaviour and, if not addressed, can interfere with their daily functioning.
 
The workshop aims to:
 
Provide information about the warning signs of poor emotional wellbeing
Help to reduce the stigma and discrimination that is often unfairly associated with mental ill-health
To promote positive mental health practices and emotional self-care in your setting